**Warning** Really good recipes ahead!

If you are on a restricted diet, please just pass by this post!

Oh My Gosh! I thought it would be fun to look at some blogs today. BIG MISTAKE!!!

My search took me to "The Pioneer Woman". What delicious recipes I found. I'm a big peppercorn fan and I came to this page http://thepioneerwoman.com/cooking/2010/12/filet-au-poivre/ and fell in love. In fact I loved all the recipes I looked at on this site. If I wasn't already stuffed, I'd be cooking right now. She has wonderful pictures that will just plain make your mouth water.

Coconut Oil

Did you know that coconut oil is good for you? There is so much written about Coconut oil that it would take pages of this blog to tell about it, so I will include some links (of course).

This is where I buy mine
http://www.tropicaltraditions.com

Info about coconut oil
http://www.coconutoil.com/

A great forum to discuss the benefits of coconut oil.
http://www.coconutdiet.com/forum.cfm

Coconut Oil recipes
http://www.freecoconutrecipes.com

Procrastination?

I've been so busy lately that I haven't put in the blog some information that everyone should have. Colloidal silver and coconut oil! I have so much info. I've been reading about fat and how much the body needs good fat. There is also a good book out Eat Fat Lose Fat and so many others. What do they know that we don't. Hopefully, in the next couple of weeks, I'll tell you about all the benefits of coconut oil and some links to forums. Also, the benefits of colloidal silver. Until then, keep a smile on your face and think good things.